Academy of Holistic Fitness
Academy of Holistic Fitness

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Course Info:

Mind-Body Healing
Price: $199.00
Level: Intermediate / Advanced
CECs: 2.2 ACE, 22 NETA, 16 WITS, 22 ISSA, 22 CI

Mind-Body Healing

Embark on a fascinating, in depth exploration into the Mind/Body connection! This course offers practical information that promotes wellness and healing of the body, mind, and spirit through the medium of the body. You will learn about Alignment Perception Strategies, Characteristic Somatic Patterns, Primary Holding Patterns, Stages of Sensori-Motor Learning, Stress Paradigms, and Breathing Imagery Techniques. You will also experience a typical Mind-Body fitness class.

Course Materials:

  • 191 page book - Mind Body Healing
  • 64 page booklet - The Mind/Body Connection
  • 47 page workbook with worksheets and CEC exam
  • 45 minute instructional DVD




What the Fitness Pros Say about Mind-Body Healing

“I absolutely love Linda’s delivery of the material. She teaches from a ‘way of life’ perspective. You can tell by her words that she indeed walks her talk. I re-read her books from time to time as there is much information from her about living our lives in the present as well as the inter-connectedness of everyone and every living plant and animal. It is so refreshing to take a course which is not just another course but one which truly enriches my life!”
P. Noesner, Cody, WY


“I liked the excellent organization of the books and the question-and-answer format, and the wonderful “Mind your Breath” DVD. This is a very thorough and well designed course. Please keep them coming!”
R. Anduze, Winter Park, FL


“I am practicing awareness more and more every day. It has been healing! The breathwork DVD is great! It has helped me be more present and also has improved my breath support for singing. I love the chakra breathing and poses for each chakra. Thank you! Thank you! I am so glad I took this course.”
L. Cramer, Tipp City, OH


“This was a very in depth course, which I thoroughly enjoyed. I’ve enjoyed participating in yoga classes. Through your course I feel I will be more aware of what is going on inside and out. Your materials will be a great resource for me. Thank you!”
B. Curran, Ashland, OR


“This course exceeded my expectations. The worksheets throughout were a great way to help digest the material. Thank you, LindaChristy, for your wonderful course and materials. As a singer and actor, I enjoyed the references to the Alexander technique that I studied with voice teacher. I also appreciated the reference to Egoscue, as I had a Pilates client who studied this. I loved that you used the stages of learning, which is one of my favorite parts to teach instructors in my Pilates courses.”
A. Carlson, Huntington Beach, CA


“This was an amazing course. I have studied mind-body disciplines for several years but always had the concept of the mind CONQUERING the body. This course clearly showed that cooperation of mind and body is the true course to health.”
D. Williams, Jamaica, NY


“This course presented information that I was less experienced with. I tend to focus on the more technical aspects of my clients movements. This course expanded my knowledge of the connection with the mind to the body.”
M. Sharpe, Boise, ID


“This was a wonderful comprehensive course. I’ve done several of LindaChristy Weiler’s courses over the years. I can see much growth and evolution reflected through her work. Thank you!”
M. Elins, Burlington, MA


“I felt I was helping myself with this course. With self-study, I can share my knowledge and help others. It’s a win-win situation.”
N. Seay, Smyrna, TN


“This was one of my favorite courses yet! It gave me some great tools to help my clients better understand their bodies. Everyone could benefit from this book.”
J. Brand, Minneapolis, MN


"This is a very well organized, educational and practical course that gives a wealth of information for the Mind-Body instructor and/or fitness class participants. The worksheets provide check points of understanding, which complements the reading materials. The DVD provides visual cues and reinforcement of the Mind-Body experiences. This course is so thorough in its approach that it could be utilized by a wide range of instructors for an infinite number of different types of participants. Although a lot of the material in the readings and DVD were for the more advanced Mind-Body instructor, definitions of terminology, basic poses, and instructional cues were all built from the ground up (from basic to difficult), giving any instructor (beginner or veteran) a solid understanding of the concepts presented in this course."
ACE Professional Course Reviewer S.W.


"I really enjoyed the Mind-Body Healing book with the coinciding breakdown of chakras, body parts, and yoga poses and exercises to address imbalances as well as how to check them out (to experience them). I liked being able to try different things and feeling the different effects. I am sure that Ms. Weiler could probably easily go further into this subject, and she probably will!"
E. Merrill, Haleiwa, HI


"This course achieved a comprehensive and non-dogmatic, grounded presentation of mind-body wellness through yoga and somatic movement/awareness theory. My own practice is enriched for this experience, and, more importantly, I feel supported in the journey of constantly becoming a better teacher and a better human being. Thank you!"
D. Alderson, Corona, CA