Resources:Course Info:
Price: $129.00
Level: Intermediate CECs: 1.2 ACE, 12 NETA, 13 WITS, 12 CI, 12 ISSA |
New Ideas for Todays Yoga ClassesUpdate your knowledge and teaching of yoga! In this contemporary yoga course you will study the (1) Benefits of Yoga, (2) Yoga for Flexibility and Strength, (3) Pose/Counter-pose Yoga, (4) Yoga for Life Lessons, (5) Yoga for Seniors, (6) Yoga using Props, (7) Office Yoga, (8) Meditation and Affirmation, (9) Faith-infused Yoga, (10) Yoga for Pregnancy, and the (11) Philosophy of Yoga.
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Course Objectives
Course ExcerptWhat the Fitness Pros Say about New Ideas for Todays Yoga Classes
This CEC course overflows with information on different course formats for yoga, both general and specific contraindications for the yoga poses are also thoroughly explained. The section on how yoga helps you mature is valuable in that it makes one realize yoga is more than a one hour class. I found ‘Office Yoga’ and ‘Yoga for Seniors’ to be exceptionally well-written, easily applied, and extremely topical with so many baby boomers wanting to stay active – in a gentle, mindful way.
ACE course reviewer S. Backus
This course is absolutely amazing! It allows instructors to learn about yoga and to reflect on why they teach it. The course gives hundreds of practical (and safe) poses, stretches, meditations, and more - for use with a variety of different populations. Bravo to this course!
ACE course reviewer S. Winecke
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I enjoyed the information presented - especially faith-based and senior-focused. Just what I wanted. Plus, great info for special populations - office, pregnancy, etc. New ways to use props. Some great meditation ideas. A deeper understanding of the benefits for the poses listed. The course was thorough and well written. I think I have come away learning more, in many ways, than some of my weekend workshops. Mrs. Weiler is great at communicating the essence of yoga. She has also shown us proper form and alignment with the addition of so many pictures.
~ C. Morash
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I am re-energized with ideas for classes! I have learned new postures, affirmations, and a better understanding of how to provide a class for pregnant women and seniors. Keep up the good work! I plan to take more courses with you!
~ C. Waddington